Privacy Policy

Mr Rn, the owner and operator of TDEE Calculator, is committed to safeguarding your privacy. This Privacy Policy outlines the information we collect, how we use it, and how we protect your data when you use our website.

By utilizing the TDEE Calculator (, you agree to collect and use information as described in this policy.

Information We Collect

Personal Information: We collect personal information such as your age, gender, height, and weight to calculate your Total Daily Energy Expenditure (TDEE). This information is crucial for providing accurate and personalized results.

Usage Data: We automatically collect certain information about your device and how you interact with our website. This may include your IP address, browser type, operating system, and other usage details.

Cookies: We use cookies to enhance your experience on our website. You can choose to disable cookies through your browser settings, but this may impact your ability to use certain features of our site.

How We Use Your Information

We use the information we collect for the following purposes:

  • TDEE Calculation: Your age, gender, height, and weight are used to calculate your Total Daily Energy Expenditure, providing you with personalized information about your caloric needs.
  • Website Improvement: We analyze user data to enhance and optimize our website, tailoring it to meet your needs better.
  • Communication: With your consent, we may send you promotional emails or newsletters to keep you informed about updates, new features, or relevant content.
  • Customer Support: We use your information to respond to inquiries and provide customer support.

Data Security

We employ reasonable measures to secure your personal information. However, no method of transmission over the internet or electronic storage is completely secure. While we strive to use commercially acceptable means to protect your data, we cannot guarantee its absolute security.

Third-Party Links

Our website may contain links to third-party websites. We are not responsible for the content or privacy practices of these sites. We encourage you to review the privacy statements of any site that collects personally identifiable information.

Your Choices

You have the right to:

  • Review and update your personal information.
  • Opt-out of receiving promotional emails.
  • Disable cookies through your browser settings.

Contact Information

If you have any questions or concerns about our Privacy Policy, please contact us at:


Changes to This Privacy Policy

We reserve the right to update or change our Privacy Policy at any time. Any changes will be posted on this page with the updated date. Your continued use of the website after the posting of changes constitutes your acceptance of such changes.

Thank you for choosing TDEE Calculator. We appreciate your trust in us to handle your personal information responsibly.